New Year; New You | Trending

Make 2018 the year you look after your body better.

Here’s all you need to kick-start that new regime, from looking good during your workout to eating well and feeling great.

Let’s start with some cool exercise wear, staying connected while you sweat it out, and then take care of your body inside and out post-workout (while also helping others) before having a well-earned sleep.

Koral Press Tank, $139.  Oversized sleeveless tank with raw edges and binding details in silver heather.

JD Sport adidas Pure Boost Women's $200.00. Equipped with energy-returning Boost tech for swifter, more efficient running, the knit upper contours to your foot, delivering adaptable, breathable comfort with every transition.

Criss cross sports bra -Leopard $69.00. Open back allowing full range of movement in all your workouts and quick drying fabric to keep you cool and dry.

Boohoo Katie fit mesh block running leggings $36 keep you covered and cool.

BioConnected HR+ $279 . These earphones tell you your heart rate, heart-rate variability, speed, pace, distance, energy and cadence, without you having to look at a watch, and also play music and allow for phone calls.

Chilly Towel $24.95 This instant cooling towel stays chilled for hours and is dry to touch. $2 from every product donated to The National Breast Cancer Foundation.

A’kin Cedarwood & Geranium Natural Deodorant 150mL $9.99 A’kin’s Natural Deodorant provides odour-neutralising care, using a delicate and aromatic blend of Geranium, Cedarwood and Patchouli oil.

Beautifully well boxes combine the best Australian natural beauty, health and lifestyle products while promoting self-love and positive body image. $29 (including a donation to the Butterfly Foundation). Retail value of more than $50. February’s theme is self love.

The George Foreman Veggie Spiralizer. $99.95. Turn vegetables into fun, easy meals in a flash - zucchini noodles, carrot pasta, vegetable ribbons, slices or spirals.

Beauty Protein. $59.95 for 500g. With the recent legalisation of Hemp in Australia, Vida Glow’s Beauty Protein is one of the world’s first hemp protein blend which is also Australian Certified Organic. Available in Vanilla, Chocolate & Original.

Pore Clarifying Charcoal Gel Mask $37.99. Balance oily skin and decongest pores with charcoal and natural clays suspended in a soothing gel mask for a refreshed, shine-free complexion.

Trilogy Firming Body Lotion $25.95. Potent natural actives caffeine from green coffee and plant-derived hyaluronic acid help to firm and smooth. Avocado, omega-rich evening primrose and certified organic rosehip oils nourish and replenish, and jojoba and almond oils condition

Jasmine & Will Silk Slip, $179. Cool and soft on those hot nights.

A.H. Beard RestOn Sleep Tracker. $229. Slide this under your mattress and it will track your sleep cycle, heart rate, respiratory rate and body movements.